How to use Boxing Foam Sticks for training

Learn how to use Boxing Foam Sticks for training professional boxing. Improve quickness, accuracy, speed and footwork.


Boxing Sticks training with a teenager – Part 1

Learn how to train a teenager with the coach sticks in Part 1 of this series. You can train them in the basics of boxing; such as self defence, punching technique, elbows and more.


Boxing Sticks training with a teenager – Part 2

Learn how to train a teenager with the coach sticks in Part 2 of this series.


Boxing Foam Sticks Review

Watch a short product review of the Boxing Foam Sticks. We look at the following:

  • Best features
  • Why choose
  • The difference between a pool noodle.

Training with Coach Boxing Sticks

Learn how to use the coach sticks for attack and defence with your client. This video shows us training a beginner in boxing.