Why choose the Urban Speed Ball?
The Urban Boxing Speed Ball is an ideal speed ball for beginners in boxing looking to improve punching accuracy, hand-eye and quickness.
Why train with a speed ball?
The benefits of training with a speed ball include; improved hand-eye coordination, improved quickness, boxing endurance and more. A speed ball can simulate a fight round, which is why boxers choose the speed ball. The smaller target of a speed ball is also great for improving hand-eye and punching accuracy.
A speed ball can be used with boxing inners or boxing gloves.
Speed Ball vs Floor to Ceiling Ball
The main difference between a speed ball and floor to ceiling ball, is a speed ball is attached to a platform, whereas a floor to ceiling ball is attached to straps from a roof or anchor.