Hand Wrapping Instructions Online

Learn the correct methods for hand wrapping with the experts at Punch.

Why do you need hand wraps?

How to Buy Hand Wraps Online A hand wrap is useful for protecting knuckles, stabilising the wrist, protecting your thumb, soaking up perspiration and fills out your glove. Prevent injuries A hand wrap is an essential part of your boxing equipment and preventing hand injuries. The hand wrap will support your wrist, knuckles, hands and […]

December 20, 2016

How to Hand Wrap for Boxing

Our Expert Physiotherapist shows correct technique for Hand Wrapping for Boxing or Kickboxing. Increase your punch power and prevent injuries with the correct technique.

August 2, 2016

Handwraps guide

What are Handwraps for? Handwraps are a length of cotton or cotton/elastic material with thumb loop & hook and loop closure. Handwraps are designed to protect the knuckles and wrists whilst punching. They also absorb some of the sweat from the user. Handwraps are worn when doing heavy or prolonged boxing workouts. A must for […]

January 21, 2015

Hand Wrapping