- Safety considerations & Duty of Care requirements
- Understand the benefits of boxing
- How to learn and instruct effective hand wrapping techniques
- How to learn and instruct effective sport-specific warm ups to minimise risk of injury
- How to learn and instruct making a proper fist to minimise the risk of injury
- How to learn and instruct an effective & safe boxing stance for both orthodox & southpaws
- How to learn and instruct an effective guard & fundamental footwork
- How to learn and instruct 6 basic punches
- How to learn and instruct proper pad holding skills
- How to control space and utilise effective combinations as a pad holder
- How to use boxing sticks
- How to use boxing paddles
- How to use a boxing round shield
- How to safely conduct defensive, evasive & movement-based drills
- How to effectively control smaller, larger & powerful clients
- How to formulate a boxing fitness session
DESIGNED FOR PERSONAL TRAINERS, GYM INSTRUCTORS, COACHES & BOXING PAD HOLDERS.
ONLINE BOXING COURSE
EST TIME TO COMPLETE: APPROX 6-8 HOURS
NO PRE REQUISITES REQUIRED
Punchfit®'s Online Boxing Course has been constructed by bona fide World Class Master Fight Trainers, with research and development skills reaching back full-time since 1989, to give you true skills proven safe by over 40,000 participants.
Since the early days of fitness boxing, fitness professionals and personal trainers have been picking up boxing focus pads with no practical experience or authentic qualifications while charging professional fees.
Punchfit provides authentic education and register for the boxing fitness industry to recognise authentic value-for-money trainers with legitimate, proven skills for hire.
Punchfit®used to travel all over the country, and globally, delivering ring-proven, pre-tested, authentic boxing and padwork techniques for fitness professionals.
In today’s landscape, face-to-face learning is less accessible and more risky than ever before. Educators have a duty of care to their students and to the community and for this reason, Punchfit® has adapted to online education in order to deliver an unrivalled boxing and pad holding experience to you to access from anywhere at anytime!
Upon completion of this course you will be registered as an authentic Punchfit Boxing Instructor.
GUARANTEED AUTHENTIC SINCE 1989
LEARNING OUTCOMES
BENEFITS OF COMPLETING THIS COURSE
Remote Education – 24/7, lifetime access to the self-paced online course
Certification – Become certified by a recognised industry leader.
Expert Knowledge – Learn proven, pre-tested, ring proven skills and knowledge developed for more than 30 years and taught to over 30,000 students.
Continued Learning – 12 months access to this online course content, re-learn, review, and utilise at any time!
Wholesale Pricing – Become registered for wholesale and receive a minimum 20% off at punchequipment.com
