Sizing Information - Punch Equipment®

Sizing Information

General Boxing Gloves Weight/Size Guide

Use this as a general guide if you're unsure of what size/weight to buy. The heavier the glove, the harder the workout. However you will receive better protection from the increased glove sizes and increased muscular development.
Men:
Weight KGBag WorkSparring
-50kg8oz12-16oz
51-65kg8-10oz16oz
63-76kg12oz16oz
74-90kg12oz16oz
88kg+12oz16-18oz
Women:
Weight KGBag WorkSparring
-45kg6oz12-16oz
45-50kg8oz16oz
50-60kg10oz16oz
60-70kg12oz16oz
70kg +12oz16oz
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General Clothing Size Guide

Use this as a general guide if you're unsure of what size to buy.
Product SizeYour Waist Size (CM)Your Waist Size (Inches)Your Chest Size (CM)Your Chest Size (Inches)
XS - Youth70cm - 75cm27.5 - 30 inches85cm - 90cm33.5 - 35.5 inches
S75cm - 80cm30 - 31.5 inches90cm - 95cm35.5 - 37.5 inches
M80cm - 85cm31.5 - 33.5 inches95cm - 100cm37.5 - 39.5 inches
L85cm - 90cm33.5 - 35.5 inches100cm - 105cm39.5 - 41.5 inches
XL90cm - 95cm35.5 - 37.5 inches105cm - 110cm41.5 - 43.5 inches
XXL95cm - 100cm37.5 - 39.5 inches110cm - 115cm43.5 - 45.5 inches
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General Headgear Size Guide

Use this as a general guide if you're unsure of what size/weight to buy.
Product SizeYour Head Size (CM)Your Head Size (Inches)
Smallapprox. 50cm - 55cmapprox. 20 - 22 inches
Mediumapprox. 55cm - 60cmapprox. 22 - 24 inches
Largeapprox. 60cm - 65cmapprox. 24 - 26 inches
Extra Largeapprox. 65cm and upapprox. 26 inches and up
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General MMA Gloves Size Guide

Use this as a general guide if you're unsure of what size to buy.

mma-glove-sizing
Product SizeYour Hand Size (CM)Your Hand Size (Inches)
S19cm - 20cm7.5 - 8 inches
M20cm - 22cm8 - 8.75 inches
L22cm - 24cm8.75 - 9.5 inches
XL24cm - 27cm9.5 - 10.75 inches
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General Boxing Shorts Size Chart

Use this as a general guide if you're unsure of what size to buy.

Please contact us if you're still unsure which size is for you.

Product SizeYour Weight (KG)Your Waist Size (CM)Your Waist Size (Inches)
S40 - 55kg66cm - 76cm26 - 30 inches
M55 - 70kg76cm - 86cm30 - 34 inches
L70 - 75kg86cm - 96cm34 - 38 inches
XL75 - 85kg96cm - 106cm38 - 42 inches
XXL85kg+106cm - 116cm42 - 46 inches
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General Groin Guards Size Guide

Use the following size chart as a general guideline for selecting a groin guard.

Please contact us if you're still unsure which size is for you.

Product SizeYour Waist Size (CM)Your Waist Size (Inches)
S66 - 74cm26 - 29 inches
M74 - 84cm29 - 33 inches
L84 - 92cm33 - 36 inches
XL92cm and over36 inches and over
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General Boxing Boots Size Guide

Use this as a general guide if you're unsure of what size/weight to buy. US Sizes listed. Download Size Chart
Product SizeYour Foot Size (CM)Your Foot Size (Inches)
Size: 5 (US)23cm9.06in
Size: 6 (US)24cm9.45in
Size: 7 (US)25cm9.84in
Size: 8 (US)26cm10.24in
Size: 9 (US)27cm10.63in
Size: 10 (US)28cm11.02in
Size: 11 (US)29cm11.42in
Size: 12 (US)30cm11.81in
Size: 13 (US)31cm12.20in
Size: 14 (US)32cm12.60in
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Bag Gloves / MMA Gloves / Inners / Weight Mitts

Download Size Chart and measure your hand size for the correct glove size. [hr style=”3″]

General Skipping Ropes Size Guide

Use this as a general guide if you're unsure of what size to buy.

Product SizeYour Height (CM)Your Height (Inches)
8 FootBelow 1.7 metres5.2 - 5.6 foot
9 Foot1.7 metres and up5.6 - 6.2 foot